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Northern Chef

Tilapia Fillets

Tilapia Fillets

$4.49 USD
$4.99 USD $4.49 USD
Sale Sold out
Shipping calculated at checkout.

Our famous tasty Tilapia Fillet is like no other. This frozen Tilapia Fillet has a beautiful, snow-white color and distinct flake. Also, because our Tilapia Fillet is an Aquaculture Stewardship Council certified product - It comes sustainably sourced as the perfect boneless and skinless fillet.

Ingredients

Uncooked Tilapia Fillets (Farm Raised)

Cooking Instructions

Thawing Instructions:
Remove from vacuum pack. Thaw in refrigerator 8-12 hours or overnight.


For a quick thaw, place vacuum sealed bag under cold running water for about 15 min. Remove from vacuum bag, rinse with cold water and pat dry with a paper towel. For best results, do not refreeze after thawing.



Cooking Instructions:
Fillets are best when baked, microwaved, broiled, grilled, poached or smoked. Fish is done when opaque and firm."

Nutritional Facts

Nutrition Facts

Serving Size:
3 oz (85g)

Servings Per Container:
About 3

Calories:
80

Nutrients:
Total Fat: 1.5g
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 45mg
Sodium: 45mg
Total Carbohydrate: 0g
Dietary Fiber: 0g
Total Sugars: 0g
Includes 0g Added Sugars

Protein: 17g

Vitamins & Minerals:
Vitamin D: 2.6mcg
Calcium: 10mg
Iron: 0.5mg
Potassium: 260mg

Percent Daily Values (DV) are based on a 2,000-calorie diet."

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1 1

Northern Chef

Tilapia Fillets

$4.49 USD
$4.99 USD $4.49 USD
Sale Sold out
Shipping calculated at checkout.
View full details

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